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I am working day and night to create something AMAZING... a limbic system healing program that will integrate mind, body AND spirit! This program will be like no other. I am combining my 15 years experience in the mental healtha and yoga fields to offer the top evidence based practices to find true healing in all aspects of our lives.

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Do you struggle with feeling exhausted?

Have you searched for answers and come up empty?

Do you want to use holistic practices to heal and grow?

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Join us on a journey to healing and wellness.

Did you know you can use yoga, mindfulness, breath, and positive psychology principles to regain vitality, restore hope, and allow your nervous system to come to a place of healing and ease?

This course offers full length yoga therapy classes for all levels, education on somatics, positive psychology, yoga therapy, meditation, breath work, and more.

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Taught by a licensed mental health counselor and 500 hour yoga teacher with over 15 years experience in treating and living with chronic illness/fatigue.

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Sign up for INSTANT ACCESS to the FREE YOGA BASED MINI COURSE!

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You will also be added to our mailing list for when our limbic system healing program goes live and will have a special introductory SALE price for the paid course when it becomes available!